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Grafenwoehr 1700 CSSB, farewell to the Warhammer Fantasy hero community offer

GRAFENWOEHR, Germany-heavy Hearts and silent sorrow Soldiers and civilians are packaged Grafenwoehr Chapel Staff Sgt. remember development 26 Derek Farley 702nd explosive disposal of the company's explosive ordnance disposal units who was killed when the extraction by bombs exploding device Afghan province of Farah August 17.

The Chapel was filled to capacity and standing room only as Soldiers and families showed up to the Chapel, filling in droves, and finally the accumulation at the base of the doors around the Farley was fondly remembered by. during a memorial ceremony, and his colleagues.

"I thought the staff sergeant Farley was the best young EOD group leaders (I) you have ever is privileged, has worked. I was looking forward to his return to pass on their knowledge to watch him young Soldiers, EOD has recently arrived AFTER School, group "said Sgt. 1st Class Shawn Daniels, 702nd EOD co. actions sergeant."There have been few guys that I've known, I are respected and loved as much as Derek career. In many ways I keep her little brother I have ever had, but had always wanted to. "

"Derek was aware of the dangers, and never flinched, in fact, he was a member of the intrepid and went straight to his work, even if at the point where he was a week out with him and for employment. 1. Sergeant Alfred Rebara, 702nd EOD co. First sergeant epäitsekäs, where he had his parents that he knew he had to protect the life of his fellow Soldiers every time he went outside the wire, "said. "EOD technicians aim to protect life and property and Derek met this operation very heartfelt desire."

"Derek embodied in the man who was a friend and loved by all to the one armed shoulder hug when walked.Derek has never been an enemy or they will not be able to resolve the issue.He lived and loved by all so Maqui Berry Weightloss deeply. and it was time to love deeply persons shall not fear death.I noted that deeply loved and Derek. gave proudly in other Soldiers could come home.He had no fear of death, and gave his life so that others can live, "said Spc. Johnathan Gilley, 702nd EOD co. communications expert.

"We honor in all we do. Captain Derek Stewart McGurk, 702nd EOD co. Commander is a long line of text EOD Soldiers, past and present, which never forget their friend, my beloved brother in arms and their hero," said.

The conclusion of the Soldier's remembrances of the 18th century Combat Welcome support Battalion's command team, Lt. column Reed Hudgins and Command Sgt. Maj. Bryan Witzel, presented the Farley's Memorial in ceremonial Warhammer Fantasy Battle. this icon Battalion had been touched battalion, to symbolize the Soldiers ' commitment to Farley's family to carry on his legacy and honor his memory.

Closing Ceremony for the soldiers and civilians were solemnly filed up to and including the issue of the Memorial arvohenkilöiden in pairs salute, place the mementoes and tender bid farewell to the scene of 9 and St. Patrick.

Major general public participation were Also Patricia McQuistion and Command Sergeant Major General James Spencer from the 21st Theater Welcome Command, it was Gen Steven Salazar and Command sergeant major general Darieus ZaGara Seventh Army joint multinational Training Center, Polizei representatives of Germany and the forest Service, 702nd EOD co. sister Freihung Bundeswehr reserves, unit and Soldiers and civilians from the 18th CSSB.

Home again: members and reintegration

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Editor's Note: This is the first installment in a three-part series addressing how reintegration affects families in the military.

STUTTGART, Germany -- When a deployment ends, service members and families may feel like their troubles are finally over.

However, it takes time to recuperate from spending months to a year in a combat zone. And, the adjustment isn't always easy.

"I liken it to taking a rucksack off," said Chaplain (Col.) Randall Dolinger, U.S. Army Garrison Stuttgart command chaplain. "It feels really good to take a rucksack off ... but you're still really tired. You still have to recover from that time."

Service members and behavioral health experts say seeking support from others is the best way to mitigate or avoid problems after returning home.

Phases of reintegration

The "reintegration" period is the first few months after a service member returns from a deployment, according to Dr. Eric Leong, chief of behavioral health for the Stuttgart Army Health Clinic.

During this time, they are reintroduced to their family, a garrison job and life outside of work.

The first month or so is called the "honeymoon phase" of reintegration, in which time the service member and his or her family are just excited to be together again, Leong said.

But by the third month, deployment issues start to surface, according to Leong. "If you are going to have problems, that's when they peak," he said.

A tale of four deployments

Staff Sgt. Greg Hatfield, a military policeman with the 554th Military Police Company in USAG Stuttgart, has deployed four times during his 12 years of service. Every time he's come home, there have been different hurdles to confront.

His first three deployments were almost back-to-back: Kosovo for nine months in 2001, then Iraq for a year in 2003 and again in 2005.

"It was a brutal time for me and my wife," he said. "For five years, we saw each other for 19 months. It was kind of a blur."

After his first deployment to Kosovo, there were not many programs in place to help him and his family readjust, he said. "There were a few classes. Then, they threw me back to my family," he said.

"It was very rough on everyone I know," he said of fellow Soldiers. "A lot of families didn't make it."

When Hatfield came home after the 2003 deployment to Iraq, the stress built up over the two deployments spilled out. On top of that, his wife had given birth to their first child, Brianna, while he was away.

"It was hell," he said. "I resented coming home. I had an almost 1-year-old daughter there, needing attention. All I wanted to do was be left alone."

Hatfield didn't want to talk to his wife about what he had encountered down range, which put stress added on the marriage.

"She always felt so left out," he added. "I just felt so exhausted all the time. I was just so distant."

Arguments became more frequent.

"I've never been an angry person," he said. "I would lash out."

Everyday noises would startle him. One night, when he was doing the dishes, his wife walked in and said his name, which sent him into high alert.

"I would drop to the floor, my heart pounding," he said. "There were signs of PTSD and I didn't realize it."

His family encouraged him to see a counselor, so he visited a website he had on a refrigerator magnet, www.myarmyonesource.com, and was referred to a trained PTSD counselor at the local Veterans Affairs hospital. However, he soon had to deploy again.

While on his third deployment in 2005, Hatfield lost some friends and saw others get injured, which made his symptoms worse. He decided he needed to see a counselor, despite discouragement from his commander.

"I took heat from my commander," Hatfield said. "He didn't want me to go," because he thought other Soldiers would follow suit, he added.

Hatfield went anyway.

"Once I went, several other Soldiers stepped forward and said 'Sgt. Hatfield, because you had the courage to do this, I have also.' It's one of the things that stuck with me in my career," he said.

Seeing the counselor helped Hatfield, but he and his wife still had issues to address from previous deployments when he returned home again, he said.

After moving to USAG Fort Hamilton in 2006, they started seeing a counselor at the local VA hospital, again though myarmyonesource.com, and continued to do so for two years. Sessions are confidential for all service members, unless they pose a danger to themselves or others, Hatfield added.

"It was probably the best thing for us," Hatfield said. "We had made agreements as to behavioral changes, and we stuck to it."

They also started to communicate regularly.

"If something is bothering you, it's important you tell [your spouse]," Hatfield said. "[Your] wife or husband can't help you if you don't open up."

Since Hatfield returned from his fourth deployment in May with the 554th MP Co., things are very different than they used to be.

"We change how we address [issues]," he said. "We don't yell; we talk. This time, there's more peace at home."

He attributed this to the counseling programs he has taken advantage of.

"The Army's come a long way since I first went for help," he said. "My last unit made it so easy for me to get the help I needed to save my family and myself, because we were on the road to divorce."

Trouble sleeping

Besides marital issues, the most common problem Dolinger and Leong see in service members is trouble sleeping.

"About 70 percent of people coming back from a deployment have a serious sleeping disorder," Leong said. These can range from simply not being able to sleep to having vivid nightmares, thrashing or even choking a spouse during sleep.

"A lot of times, they can't sleep," Leong said. "Symptoms worry about things all the time. They worry about friends, they worry about their families. If they [lost] anybody down range, they feel personally responsible for that, and a lot of them can't let it go."

Lack of sleep can lead to other issues, including irritability and hyper vigilance, Leong said.

"It's affecting their home life. It's affecting their ability to do their job," Leong said.

Leong encourages service members who can't sleep to get professional help right away.

"If I can fix the sleep problem, a lot of other stuff goes away," Leong said. "A lot of people feel so much better, they can manage the rest."

The worst thing to do is self-treat the problem with alcohol or over-the-counter sleep aids, he added.

"It will start to destroy your health, family, finances, career," Leong said.

A change in tempo

In addition to causing sleep issues, transitioning from working non-stop to having free time again, is tough.

"What tends to happen over time is the Soldier goes out in theater and gets exposed to a lot of combat things, learns to think in a different way," Leong said.

Redeployed service members may experience a variety of side effects during this time, including decreased sexual drive, hyper vigilance, and the desire to be alone, he added.

Dolinger noted that most service members experience a constant feeling of unease after a deployment. "They haven't figured out how to unwind," he said.

Dolinger experienced this himself, after returning from a 12-month tour of Iraq in 2004.

"It took several months before I could truly be at ease," he said. "I did not have a real sense of peace. You're just bouncing from one thing to another, and your mind's racing."

Sgt. 1st Class Todd Parsons, detachment sergeant for the Headquarters, Headquarters Detachment, 52nd Signal Battalion, stationed in USAG Stuttgart, said he felt guilty for spending time at home, after spending six months in Afghanistan as an individual augmentee until February 2010.

"It was tough coming back, coming off working every day, sometimes 18 hours a day," he said. "Your body is set up to go, go, go. Sometimes I felt guilty on the weekend; it was hard to relax because I felt like I was wasting time."

The truth about PTSD

Though certain symptoms of PTSD, including hyper alertness, or sleep issues, are common in redeployed service members, the odds of having full-blown PTSD are extremely low, Leong said.

"People say, 'If you deploy, you'll get PTSD,'" Leong said. "No, you won't. It depends on what the deployment was like."

Only 7 percent of service members who watch a friend get killed down range will have PTSD, Leong said. Those who witness moderate combat have a 30 percent chance of having PTSD, and those who witness severe combat have a 50 percent chance. Those at the highest risk are prisoners of war, with a 95 percent change, he added.

An individual's risk for having PTSD is affected by: "the more personal something is, the more times it happens and the more horrible it is," he said.

Regardless of whether or not they have PTSD or just need help adjusting, service members can always receive help, he added.

"As bad as problems might be, there is help out there, and they can get treatment," he said. "And, the earlier they get treatment, the better."

If an emergency or in the event of an accident strikes, you can prepare?

Floods in Pakistan, Haiti, Russian fires earthquakes in any natural disasters can happen to anyone.

For this reason, Americans are encouraged to take simple steps to prepare for emergencies, homes, businesses and communities, National preparedness month and during the month of September.

This year, the National preparedness month focuses on is requested for all actively involved in emergency preparedness.

In fact, U.s. Army Garrison Stuttgart has become the 2010 national preparedness month Coalition member.

USAG Stuttgart is related to the more than 2,700 civil and military organisations requires pledging support 50 building communities that work together to act in an emergency situation.

Emergency preparedness is much more than smoke detectors, dead on arrival at the hotel bar is well stocked pantry screws and fully.

Consider serious winter storm knocks out power for five days or tornado, such as in July, which killed three people in Lower-Saxony, Germany-do you have a contingency plan should disaster strike?

Knowing what to do can save you time, property and lives.

GET A KIT

"When preparing possible emergency situation, you should consider first survival basics: fresh water, food, clean air and heat," according to them, the ready.gov website.

The site recommends that you take enough basic supplies available, in order to survive at least three days in emergency.

Even if the website contains basic information on emergency supplies to the print list, officials suggest that Americans consider where they live and their family members in the event of an emergency supply kit needs to create a market of this kind is one both in the home and their vehicles.

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Families, who have spent creating and using emergency plans are more ready to respond to and recover the emergency.

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Online application to help create a family emergency plan is available at http://ready.adcouncil.org/beprepared.

The willingness to begin about potential dangers.

Ready Army website at www.ready.army.mil contains risk fact sheets for download weather, natural disasters, diseases and man-made hazards.